Lofoten spicy mackerel in tomato

Is a good, juicy and fresh mackerel in tomato with chilli. Made from Norwegian mackerel in Norway.

Mackerel in tomato on a slice of bread is a super quick way to add more fish to your everyday life, and for a good, healthy and filling meal. The mackerel is mainly fished in autumn and winter, when the quality is at its best and the omega-3 content at its highest.

Ingredients:

• Mackerel fillet (Scomber scombrus) (60%)
• tomato puree
• water
• rapeseed oil
• sugar
• salt
• pepper
• chilli
• garlic
• dextrose
• herbs
• antioxidant: citric acid.

Catch area for mackerel: Northeast Atlantic, FAO 27.

Nutritional content

• Per 100 g:
• Energy: 1013 kJ (244 kcal)
• Fat: 19 g
  • of which saturated fatty acids 3.6 g
• Carbohydrate: 6 g
  • of which sugars 4.8 g
• Protein: 11 g
• Salt: 1 g
• Omega-3 fatty acids 5 g (3.3 g EPA + DHA)

Allergens:

• Fish.

It is recommended by the Norwegian government as key product for health benefits (keyhole branded).